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<title>Lukas Gabris</title>
<description>The latest news from Lukas Gabris</description>
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        <title>New Website</title>
        <description>Thanks to Flummoxed.co.uk, I now have a brand new website where you can follow my progress, keep up to date with news, find out when and where I will be appearing next and help support me in my training.</description>
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		<pubDate>Sun, 21 Feb 2010 09:05:07 GMT</pubDate>
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        <title>New Blog</title>
        <description>I now have a blog which you can access either by choosing a blog entry or subscribing to the blog using any RSS reader. Click the RSS icon in your browser to subscribe to this thread.</description>
        <link>http://www.lukasgabris.com/index.php?ref_id=3&amp;e_id=2</link>
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		<pubDate>Sun, 21 Feb 2010 09:06:26 GMT</pubDate>
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